It’s going to be your special day and all the eyes are going to be on you! While you may be preparing for a lot of things in advance, to ensure your D-Day goes on great and smooth, one thing you definitely can’t give a miss is looking after your glowing skin before marriage. For most brides-to-be, one of the biggest concerns is getting the perfect makeup and getting the perfect look on your most important day, but trust me, if your skin isn’t clean and healthy enough, you’re really not a 100% ready, are you?
This does not mean that you need to have flawless skin throughout, but even if your skin has imperfections and flaws, there are many ways to ensure these will minimized or even go away, by the time your wedding day arrives.
Here are a few tips that will help you get that glowing skin before wedding.
In This Article
1. Eating Watermelon:
2. Start Prepping Your Skin In Advance:
3. Facials:
4. Exfoliate:
5. Supplements:
6. Moisturise:
7. Sleep:
8. Clean Makeup Brushes:
9. Home Made Face Packs:
10. Power Food For Glowing Skin:
1. Eating Watermelon:
Eating watermelon is not only refreshing but also beneficial for your skin. Here’s why and how it helps:
Benefits of Watermelon for Skin
- Hydration Boost:
- Watermelon is 92% water, making it excellent for keeping your skin hydrated. Hydration is key for plump, glowing, and youthful-looking skin.
- Rich in Antioxidants:
- Watermelon contains vitamin C, lycopene, and beta-carotene, which help combat free radical damage, reducing signs of aging like wrinkles and dullness.
- Promotes Collagen Production:
- Vitamin C in watermelon supports collagen synthesis, improving skin elasticity and firmness.
- Anti-Inflammatory Properties:
- Lycopene and other antioxidants reduce skin inflammation, redness, and puffiness, which is especially beneficial for acne-prone skin.
- Natural Detoxification:
- Watermelon contains amino acids like citrulline that help flush out toxins, leading to clearer skin.
- Improves Sun Protection:
- Lycopene acts as a natural shield, helping to protect your skin from UV damage (though it’s not a substitute for sunscreen).
- Helps Reduce Oiliness:
- Watermelon is a good source of astringent properties, which help in balancing oil production and reducing clogged pores.
Tips for Eating Watermelon for Skin Health
- Raw and Fresh: Enjoy watermelon cubes or slices as a snack.
- Smoothies or Juices: Blend it with other hydrating fruits like cucumber for a skin-friendly drink.
- Include Seeds: Watermelon seeds are packed with magnesium and zinc, which are great for healthy skin.
- Pair with Healthy Fats: Combine it with nuts or yogurt to improve nutrient absorption, especially vitamin A and lycopene.
DIY Skin Treatments with Watermelon
- Face Mask: Mash watermelon and mix it with honey or yogurt. Apply it as a hydrating face mask for 10-15 minutes before rinsing.
- Toner: Use watermelon juice as a natural toner by applying it with a cotton pad.
Including watermelon in your diet and skincare routine can make your skin more radiant, hydrated, and healthy over time.
2. Start Prepping Your Skin In Advance:
Give your skin some time to get ready, at least 3 months before the big day. This should ideally be the time when you religiously start looking after your skin if you haven’t done it till now, and your diet should get more healthy and natural.
3. Facials:
Facials are skincare treatments that cleanse, exfoliate, and nourish the skin, promoting a clear and radiant complexion. Here’s a quick guide to the common types:
Short Guide to Facials
- Classic Facial:
- Cleansing, exfoliation, steam, mask, and moisturizer.
- Great for general maintenance and hydration.
- Hydrating Facial:
- Focuses on moisturizing dry skin using hydrating masks and serums.
- Brightening Facial:
- Uses vitamin C or enzyme-based products to reduce dullness and even out skin tone.
- Anti-Aging Facial:
- Includes collagen-boosting products, massage, and serums targeting fine lines.
- Acne Facial:
- Incorporates deep cleansing, exfoliation, and spot treatments to reduce breakouts.
- Detox Facial:
- Focuses on extracting impurities and revitalizing the skin with masks and serums.
- Gold/Charcoal Facial:
- Luxury options for detoxification and glowing skin.
Facials are typically tailored to skin type and needs, taking 30-90 minutes. Opt for one every 4-6 weeks for the best results.
4. Exfoliate:
Exfoliation is essential for maintaining healthy, glowing skin. It helps remove dead skin cells, unclog pores, and improve skin texture. Here’s a quick guide:
Types of Exfoliation
- Physical Exfoliation:
- Uses scrubs or brushes to manually remove dead skin cells.
- Examples: Sugar scrubs, coffee grounds, or facial brushes.
- Best for: Normal to oily skin (use gently on sensitive skin).
- Chemical Exfoliation:
- Uses acids or enzymes to dissolve dead skin cells.
- Types:
- AHAs (e.g., glycolic acid, lactic acid): Ideal for dry or aging skin.
- BHAs (e.g., salicylic acid): Best for oily, acne-prone skin.
- Enzymes (e.g., papaya, pineapple): Gentle option for sensitive skin.
How to Exfoliate
- Cleanse: Start with a gentle face wash.
- Apply Exfoliant:
- Physical: Gently massage in circular motions for 1-2 minutes.
- Chemical: Apply with a cotton pad or your fingers and leave on as directed.
- Rinse (if needed): Remove physical exfoliants; leave chemical ones unless specified.
- Moisturize: Hydrate your skin after exfoliating.
Frequency
- Normal/Oily Skin: 2-3 times per week.
- Dry/Sensitive Skin: 1-2 times per week.
- Combination Skin: Focus on oily areas, 2 times a week.
Tips for Safe Exfoliation
- Avoid over-exfoliating—it can damage your skin barrier.
- Always use sunscreen after exfoliating; skin becomes more sensitive to UV rays.
- Choose gentle products for sensitive or acne-prone skin.
Consistent exfoliation helps maintain smooth, radiant skin and enhances absorption of other skincare products.
5. Supplements:
In addition to good food, your skin will also benefit from a few essential supplements like a good multi-vitamin, Co-Q10 that increases metabolic efficiency and improves heart health and Omega-3 (found in fish oil) that is great for heart, eyes, brain, skin and your overall health.
6. Moisturise:
Apply a good moisturiser each day, at least twice, over your face and all over your body. Also, make sure you give extra attention to areas that are excessively dry, like elbows, knees, feet and hands.
7. Sleep:
No beauty treatments will work on the skin unless you have a good 8 hours sleep every night. Make sure you’re sleeping well.
8. Clean Makeup Brushes:
There will be many pre-wedding celebrations you’ll be attending where you will have to do your own makeup and hair sometimes. Make sure you shampoo out your makeup brushes to avoid any bacteria build-up on your skin. Wash them with shampoo, rinse and hang to air-dry with the bristles facing down.
9. Home Made Face Packs:
Here are a few home-made packs that you can use to get that glowing skin:
a. Brightening Mask to improve complexion for normal skin
Mix a tsp of gram flour, pinch of turmeric powder, few drops lime juice, 1/2 tsp each of olive oil and milk. Apply on the face and leave on for half an hour. Wash off.
b. Treating Acne and Pimples
Wash and grind a few mint leaves and make a smooth paste. Apply all over your face in the night. Wash off in the morning.
c. Clay Pack For Oily Skin
Take some clay powder (multaani mitti) and add rosewater to make a thin paste. Apply over the face and leave it on till completely dry. Wash off with water.
d. Sandalwood And Rosewater Pack For Oily Skin:
This is great to achieve a radiant, glowing complexion and is also good for removing blemishes or pimple marks. Mix 1 spoon sandalwood powder with rosewater to make a paste. Apply over face and neck. Wash off when completely dry
e. Milk Powder And Lemon Juice Pack For Dry Skin:
Take a spoon of milk powder and few drops of lemon juice. Make a paste and apply on face.
Wash off after 20 minutes.
10. Power Food For Glowing Skin:
Here are a few amazing foods that will help you get that glowing skin:
a. Salmon: Contains essential omega-3 fatty acids to keep your skin supple, hair healthy and your nails strong.
b. Pistachios: Pistachios or pistas help nourish hair and scalp.
c. Cinnamon: Stimulates blood circulation
d. Turmeric: Heals sun-damaged skin
e. Dark chocolate: Helps decrease sun sensitivity
f. Peppermint: Great for digestion
g. Beetroot: High in vitamin A, potassium, sodium, calcium and vitamin E that’s all great for healthy skin.
h. Brown Rice: Helps regulate sugar levels in body
i. Legumes: Peas, beans, lentils are great for digestion. High in fibre. Great detoxifying agents. Good for clean skin.
j. Garlic: Helps fight off any skin infections
k. Broccoli: Packed with antioxidants that add a glow to the skin. High in omega-3 fatty acids, calcium and folate content.
