Mythological stories of Atlas, the Greek titan are inspiring and outstanding. He was known for his philosophical and astronomical knowledge, making him a popular subject among ink enthusiasts. Atlas tattoos usually depict the titan holding the Earth (heavens) on his shoulders. His muscular build depicts his innate physical strength. This primordial being is honored for his courage to launch a war against the Olympian Gods. Thus, artworks depicting this primeval figure are considered totems of determination and endurance. Apart from reflecting the wearer’s fascination for the old mythologies and desire to develop traits like the great Titan, these tattoos also…
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Black sun tattoos are unconventional designs, carrying profound symbolism. They have acute vintage aesthetics and give off occult vibes, attracting tattoo enthusiasts. The striking sun motif, steeped in the world of mystery, reflects a fascination for the mystical cosmos. It is linked with the concept of enlightenment and positive transformation. The designs can also suggest a desire to unearth the hidden truths and mysteries of life. Individuals with a radical personality and unusual sentiments may appreciate the allure of the captivating black sun designs. Whether etched in abstract or illustrative styles, the designs look impressive on the skin. They hold…
Kurmasana or Tortoise Pose is a yoga asana. Sanskrit: कूर्मासन; Kurma – Tortoise, Asana – Pose; Pronounced as: Koohr-Mah-Sah-Nah. Kurmasana or the Tortoise Pose resembles a tortoise that withdraws into its shell when threatened or agitated. The name comes from the Sanskrit words ‘kurma’ meaning tortoise and ‘asana’ meaning pose. Practicing the Kurmasana enables you to draw inward and cut out the clutter of the outside world. It will give you a euphoric feeling of connecting with your inner world. Everything You Need To Know About Kurmasana 1. What You Should Know Before You Practice Kurmasana Kurmasana, also known as…
The benefits of kapalbhati pranayama are surely breathtaking. After a busy day at work, coupled with pollution and heat, you become weak and lifeless. This age-old breathing technique can help you get your energies back, attain balance, and detoxify yourself. So, what is this technique all about? And how do you do it? In this article, we answer these queries and look into the benefits and types of kapalbhati pranayama. Take a look! In This Article1. What Is Kapalbhati Pranayama?2. Key Takeaways3. How To Do Kapalbhati4. Types Of Kapalbhati Pranayama5. Benefits Of Kapalbhati Pranayama6. Side Effects7. Precautions8. Who Should Not…
The benefits of Hatha Yoga asanas range from increasing the flexibility of the spine and boosting immunity to relaxation of the mind. Beginners may find some of its poses difficult to perform, but you will certainly get there with practice. In this article, we have listed each of the Hatha Yoga poses along with their benefits, how and when to do them, the duration of each pose, and more. Let us get started! In This Article1. What Is Hatha Yoga?2. Key Takeaways3. What Does Hatha Yoga Do To Your Body?4. Hatha Yoga Asanas5. Overall Benefits Of Hatha Yoga6. Infographic: Top…
The Sun Salutation (Surya Namaskara) has a less popular but just as effective sister called the Moon Salutation (Chandra Namaskara). While the former is energizing, the latter is relaxing. As the name suggests, the Moon Salutation is performed in the soothing rays of the moonlight. After a long, stressful day at work, the best thing you can gift to your body and mind is a peaceful session of the Moon Salutation. If you are familiar with Surya Namaskara, you already know how to go about this other salutation. But, there is a slight difference that you need to consider. What…
Performing yoga for sinusitis is a brilliant way to manage its symptoms naturally. Yes, you heard that right! Incorporating certain yoga poses into your fitness regimen is ideal for those who hate taking pills. There are numerous yoga poses that show promise in treating a sinus headache. And the best thing about them? These poses are absolutely quick and easy to perform. To help you get started, we have listed seven highly effective yoga poses for sinusitis. Try them out and see the results for yourself! But before we go ahead, let us find out what sinusitis is. In This…
Aren’t well-toned arms super attractive? Stay put and practice yoga, and you’ll soon be able to flaunt those beautifully sculpted arms you have been dreaming about. No, I am not kidding. It’s right. Pick the right poses and practice them the correct way, and you are good to go. Sounds simple, but you need help with this. And, that’s why I am here. Your very own yoga enthusiast. I experimented, discussed with yoga teachers and put together 7 best poses in yoga for toned arms that will make you look like a star. How To Strengthen Your Arms With Yoga…
If you are uncertain whether yoga for allergic rhinitis is effective, you don’t need to be. Performing certain yoga poses can effectively treat nasal congestion and inflammation and offer you immense relief. Allergic rhinitis is caused when you come in contact with certain allergens in the air. It can cause allergies like a scratchy throat and persistent sneezing that can be very worrying. In this article, we have brought to you the seven most effective yoga poses that help you keep this inflammatory condition at bay. Let us get started! In This Article1. What Is Allergic Rhinitis?2. Key Takeaways3. Yoga…
Epileptic seizures are a nightmare! You don’t know when, where, and how they occur. A simple fix is what you need, and yoga is the best way out there to treat epilepsy. How? Well, yoga balances your body and mind, which helps manage your epileptic attacks better and decrease the frequency of the attacks. Amazing, right? Yes, it is the best option you have, and here are 7 yoga poses to treat epilepsy that you must try. Check them out below. In This Article1. What Is Epilepsy?2. Yoga For Epilepsy Treatment3. Yoga Poses For Epilepsy4. Frequently Asked Questions What Is…