Who doesn’t desire a clear and fair complexion? A lot of women go to great lengths to achieve it. Ancient Indian royalty bathed in rose petals and milk to obtain a great complexion. Many women drink milk with turmeric and saffron to get flawless skin. Of course, with so much advancement in medicine and technology, today, women can get professional help to brighten their complexion. Here are some sure shot tips to get a fair complexion in a short period of time. Just about anyone can work towards brightening their skin in a jiffy. That’s a promise!
The Shortest Ways To Fairer Skin
1. Purify Your Blood
2. Detoxify Your System
3. Set A Proper Skin Care Routine
4. Opt For De-tan Facials
5. Use Anti-Blemish And Spot Removal Creams
6. Try Chemical Peels
7. Make Lifestyle Changes
- Purify Your Blood
At some point, every woman would have walked up to the medical counter and bought a pack of blood purifying medicines, whether it was for skin-related issues or gynecological problems. These medicines help in proper digestion, allow your liver to work well, and also help regulate your metabolism, and therefore, keep your weight in check.
It’s simple – if your system is clean and functions properly, it will reflect on your skin. Therefore, if your digestive system is healthy, you are sure to have a clear complexion. It is important to consult a doctor before taking these medicines just to ensure you are not allergic to any ingredients present in them. Else, instead of having clear, fair skin, you will end up with lots of acne.
You can also go the natural way, and include blood purifying leaves and vegetables in your diet. Green leafy vegetables, neem, and bitter gourd will help clear your stomach and purify your blood. A great morning habit would involve the following: Make a paste of neem leaves by blending them with a little water. Add a pinch of turmeric to the paste and mix well. Take a teaspoon of this paste on an empty stomach. This will ensure that your system is clean and clear, and in good working condition. This, in turn, will reflect on your skin. You will be left with a fair, clear complexion, all thanks to neem
2. Detoxify Your System
Detoxify Your System for Skin: Detoxifying your body is essential for maintaining clear, glowing skin. Toxins in the body can lead to breakouts, dullness, and skin irritation. A healthy detox regimen includes staying hydrated, eating nutrient-rich foods like fruits, vegetables, and whole grains, and avoiding processed foods, alcohol, and excessive sugar. Regular exercise, sweating, and adequate sleep also aid in eliminating toxins and improving circulation, helping to nourish the skin from within. By supporting your body’s natural detox processes, you promote a healthier, more radiant complexion.
3. Set A Proper Skin Care Routine
Set a Proper Skin Care Routine: Establishing a consistent skin care routine is key to maintaining healthy, glowing skin. Here’s how you can build an effective routine:
- Cleansing: Start by cleansing your face with a gentle, skin-appropriate cleanser to remove dirt, oil, and impurities. This helps prevent clogged pores and breakouts.
- Toning: Use a toner to balance the skin’s pH, tighten pores, and remove any remaining impurities. Look for toners with soothing ingredients like rose water or witch hazel.
- Exfoliating: Exfoliate 1-2 times a week to remove dead skin cells, promote cell turnover, and reveal smoother, brighter skin. Be careful not to over-exfoliate as this can irritate the skin.
- Serum: Apply a serum targeting your specific skin concerns, such as acne, pigmentation, or fine lines. Choose serums with ingredients like vitamin C, hyaluronic acid, or niacinamide.
- Moisturizing: Hydrate your skin with a good moisturizer that suits your skin type—lightweight and oil-free for oily skin, and richer formulas for dry skin.
- Sun Protection: Sunscreen is the most crucial step in your routine. Apply a broad-spectrum SPF of 30 or higher every morning, even on cloudy days, to protect your skin from harmful UV rays.
- Night Care: At night, follow a similar routine but consider adding a nourishing night cream or oil to allow your skin to repair while you sleep.
Additional Tips:
- Consistency is key: Stick to your routine daily for the best results.
- Hydration: Drink plenty of water throughout the day to keep your skin hydrated from the inside out.
- Sleep & Stress: Get enough sleep and manage stress, as both affect your skin’s health.
By setting a proper routine tailored to your skin’s needs, you can achieve clear, balanced, and youthful skin.
4. Opt For De-tan Facials
Regular visits to the parlor to get professional skin polishing, de-tan, and sun protection facials are extremely important.
A professional bleaching treatment, done once in three months, works wonders in cleansing your skin superficially and improving the skin tone and complexion.
You can also apply this effective homemade face pack to combat the effects of the sun. A mixture of gram flour, milk, and a pinch of turmeric will do the trick. Apply the paste on your face. Leave it on for a while till it dries up, and then scrub it off. You will notice that your skin tone is immediately lightened.
Talking about home remedies, DIY masks made with the following ingredients always help to lighten the skin tone – fuller’s earth, lemon, milk, cream, curd, cucumber, and tomatoes. You could look for different DIY mask recipes with these ingredients for instant results. But, you need to make sure you know your skin type before you use these masks. Also, doing a patch test before you use them is essential to avoid any allergic reactions.
5. Use Anti-Blemish And Spot Removal Creams
Acne and spots leave a trail of pigmentation on their way out, and prevent you from achieving fair, clear skin. Therefore, it is important to know your skin type. Use face packs and creams that have the power to remove these spots and blemishes. Blood purifiers can also help in this regard. If you’ve had severe acne in the past, you might need professional help or use dermatologically approved creams to get rid of these spots and blemishes. In a matter of days, you will have clear, fair skin. The biggest mistake we commit is to pop pimples, which can leave marks behind. Also, you should refrain from exfoliating your skin when you have acne. Wait until the acne dries up, and only after that can you consider using scrubs on your face.
A quick home remedy to get rid of pimples is to apply toothpaste on the breakout. The pimples are sure to dry up overnight.
6. Try Chemical Peels
Chemical peels are quite effective in improving the texture and complexion of your skin, especially if the sun has damaged it. There are many chemical peels available out there. Some are mild, and some are strong. The basic concept of skin peels is to melt or destroy the superficial layer so that new skin is formed, and as it heals, the complexion transforms. However, these peels do have side effects, and the healing process is not pleasant since the peeling is noticeable. This procedure is expensive too. It is best to consult a doctor before you go in for this procedure.
Age also needs to be taken into account before you consider skin peels. They are not advisable until you are in your late 20s. Also, people with sensitive skin are asked to refrain from opting for this technique as they face adverse reactions to the chemicals.
Your dermatologist might suggest other alternatives to skin peels, depending on your skin type and the level of damage. You might want to have a little chat with the doctor to decide what is best for a fairer complexion.
7. Make Lifestyle Changes
Make Lifestyle Changes for Better Skin: Adopting a healthier lifestyle can greatly improve your skin’s appearance and overall health. Here are some key changes you can make:
- Hydrate: Drinking enough water is crucial for maintaining skin elasticity and moisture. Aim for at least 8 glasses of water a day to keep your skin hydrated and help flush out toxins.
- Eat a Balanced Diet: Incorporate antioxidant-rich foods like berries, leafy greens, and nuts into your diet. Healthy fats from sources like avocados, olive oil, and fish can help keep your skin soft and hydrated, while avoiding too much sugar or processed foods can help prevent breakouts.
- Exercise Regularly: Exercise promotes better circulation, which brings more oxygen and nutrients to your skin. It also helps to reduce stress, which can negatively impact your skin by causing flare-ups of conditions like acne or eczema.
- Get Enough Sleep: Aim for 7-9 hours of sleep each night. During sleep, your body repairs and regenerates skin cells, leading to a refreshed and youthful complexion. Lack of sleep can cause dark circles, dullness, and signs of aging.
- Manage Stress: Chronic stress can lead to skin problems like acne, psoriasis, or eczema. Engage in stress-reducing activities such as yoga, meditation, or deep breathing to improve both your mental and skin health.
- Quit Smoking: Smoking damages the skin by reducing blood flow, causing premature aging, wrinkles, and a dull complexion. Quitting smoking will improve your skin’s elasticity and overall health.
- Limit Alcohol: Alcohol dehydrates the skin and can make it look dry and dull. Limiting your alcohol intake helps maintain a hydrated, glowing complexion.
- Protect Your Skin from the Sun: Always wear sunscreen with at least SPF 30 every day, even when it’s cloudy. UV rays can lead to premature aging, dark spots, and skin cancer. Wearing a hat and protective clothing can also help.
- Good Hygiene: Regularly wash your face to remove dirt and makeup, and avoid touching your face to prevent transferring oil and bacteria. Make sure to remove your makeup before sleeping to prevent clogged pores and breakouts.
By making these simple yet effective lifestyle changes, you can support your skin’s health and achieve a glowing, youthful complexion.
